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Reclaiming Sanity PB - Shaler Laurel

Reclaiming Sanity PB - Shaler Laurel

Code / ISBN: 9781434710420
Publisher: DC COOK
Format: Paperback
Date Published: 01/07/2017
Section: BOOKS : WOMENS BOOKS
Description: Dr. Laurel Shaler offers a unique voice of hope and healing to women dealing with a traumatic life event or overwhelming circumstances.
With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows:
How to find freedom from the past
Five myths about anger and how to overcome them
The antidote for nagging worry and sleepless nights
Ways to rebuild trust in others
How Christ gives true strength
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.
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