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Soulfulness - Deepening The Mindful Life PB - Draper Brian

Soulfulness - Deepening The Mindful Life PB - Draper Brian
Our Price:  £12.98
RRP:  £13.99
Saving Of:  £1.01
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Product Code:  9781473630741
ISBN/EAN:  9781473630741
Publisher:  HODDER AND STOUGHTON

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2 at warehouse earlier today. Usually ships in 1-2 working days.

The beauty of mindfulness is that it's incredibly simple both to 'get' and to practice. And the results - increasingly backed by neuro-scientific evidence -- are priceless: calmness and reduced stress, more creativity, greater awareness, compassion...And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soulfully.

Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

Release Date: 19/05/2016

Format: Paperback

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